|
If you are looking for a place to learn the benefits of one of the most effective forms of self defense in the world, come visit us! Try a FREE class today! No contracts (Click the Free Trial Class) page to schedule.
Brazilian Jiu-Jitsu is a martial art and combat sport and a form of self defense that focuses on grappling and ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique.
- Discipline
- Healthier Lifestyle
- Improve Self-Esteem
- Self Defense
- Social connection
Brazilian Jiu-Jitsu is a martial art and combat sport and a form of self defense that focuses on grappling and ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique.
